WebJan 24, 2024 · #2: Inciting an insurrection Trump’s attempts to cling to power reached a horrifying crescendo on January 6, when he incited a large gathering of supporters in Washington to attack the US ... Web2 days ago · A method for quantifying aerobic training load. TRIMP is an abbreviation of TRaining IMPulse. It was originally defined as the product of training volume, measured in minutes, and training intensity, measured as average heart rate (beats per minute or bpm). For example, 50 min at 140 bpm TRIMP = 50 × 140 = 7000. One modified version of …
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WebLoading game... Loading Offline Progress... (1 x speed)Hello, world! ... WebMar 19, 2015 · Consider two workouts, each an hour-long. The first is a steady-state workout with a Heart Rate of 130 BPM. The second workout is an interval training session, where 50 min. is spent at around 120 BPM with 10 min. of intervals and 180 BPM which is also an average of 130 BPM. Both workouts have a TRIMP avg of 60 \*130 = 7,800. improve boxed stuffing
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WebFeb 22, 2024 · No one of them is epochal or entirely unprecedented, but together they add up to something new, large, and dangerous. Amendment 1. No president shall be removed from office for treason, bribery ... WebA green shimmer erupts then disappears, and you hit the ground. You look pretty hungry... WebOct 1, 2024 · Thank you! #2. alexander.julian.erhard Oct 11, 2024 @ 6:15am. As Spire II has poison (which adds a quadratic amount of damage over time), I´d say focusing a bit more … improve bowling technique