WebApr 6, 2024 · Here is a list of 10 healthy herbal teas to try. 1. Chamomile tea. Chamomile tea is most commonly known for its calming effects and is frequently used as a sleep aid. In fact, studies show that it ... WebJan 4, 2024 · John Block/Getty Images. People used green tea in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and …
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WebMar 27, 2024 · Instructions. In a medium saucepan, add the water, cardamom, cloves, cinnamon, and nutmeg. Bring the water to a simmer over medium heat and cook until fragrant, about 10 minutes. Add the tea … WebJan 31, 2024 · To make chamomile tea, use fresh, washed chamomile leaves, chopped up. Use 1 equal tablespoon of chopped chamomile leaves for 1 8-ounce cup of tea. Add to hot water then steep, covered, for about 5-10 minutes. If left longer, it becomes medicinal but also tastes stronger. Strain and serve. hisasuke