WebCalories: 190 Carbs: 23 Protein: 22 Fat: 2. If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. High in … WebJun 12, 2024 · It contains many nutrients, including calcium, magnesium, phosphorus, iron, sodium, iodine, thiamine, and vitamins A, C, and E ( 15 ). What’s more, 44% of its dry weight is protein, which is...
Rainbow Roll Sushi: Calories and Nutrition Analyse
WebAug 21, 2007 · Calories 37 Fat 0.11g Carbs 7.77g Protein 1.12g There are 37 calories in 1 piece of Sushi. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Other Common Serving Sizes: Related Types of Sushi: Sushi with Vegetables and Seafood Sushi with Vegetables rolled in Seaweed California Rolls Sushi with Vegetables Salmon Sashimi WebA Rainbow Roll of Sushi contains about 340 Calories per serving. It also contains about 72 calories that come from fat. NUTRITION FACTS - SUSHI - RAINBOW ROLL COMMON Good Source of Fiber You searched for calories in Rainbow Roll which belongs to Fish & Seafood. Nutrition Facts Serving Size: 258g Amount Per Serving Calories 340 Calories from Fat 72 resco marketing
How Many Calories Are in Your Favorite Sushi Rolls?
WebMay 7, 2024 · There are 33 calories in 1 California Roll. Calorie breakdown: 3% fat, 79% carbs, 17% protein. Other Common Serving Sizes: Related Types of Sushi: Sushi Salmon … WebWhile the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a … WebJun 10, 2024 · Generally, one piece of a traditional maki roll provides anywhere between 20 and 28 calories. Depending on the filling, a piece of vegetable maki (20g), for instance, … pros and cons heat pump